Healthy Nutrition and Tasty Recipes from Texas Health Resources

  • Perfect picnic food, this crispy Southern fried chicken recipe gives you all the flavor without the high fat of traditional fried chicken. A delicious marinade keeps the chicken tender and juicy.

  • This easy chicken piccata recipe is a fast weeknight dinner. If you are looking for a quick dinner recipe, this delicious chicken piccata can be made in less than 30 minutes.

  • Have some friends over for this fun and easy chicken fajitas recipe. Marinate the chicken earlier in the day and you’ll have a delicious chicken fajitas dinner in minutes.

  • Make this easy chicken rollatini when you want to impress your guests but don’t want to spend hours in the kitchen. This high protein chicken recipe is delicious the next day, too.

  • Chicken is one of the most popular foods in a healthy diet. Knowing how to choose fresh poultry, handle it safely and cook it properly will help keep you and your family safe from foodborne illness.

  • For a roasted chicken that is juicy and tender, try this delicious recipe. This easy buttermilk marinade works for any poultry. Try this buttermilk marinade for chicken or turkey.

  • Try brown rice pasta for a gluten free dinner that everyone will love. Gluten free pasta, chicken and broccoli are baked in a creamy sauce that’s low fat and delicious.

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