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Health Info
Health Info

Healthy Nutrition and Tasty Recipes from Texas Health Resources

  • Try a cool, tall glass of this pink lemonade and you’ll never want store-bought lemonade again. Fresh-squeezed lemons make this pink lemonade low in calories but high in flavor.

  • What better way to Think Pink for Breast Cancer Awareness than with this delicious strawberry soup? Refreshing and light, this chilled soup is a perfect dish for a Breast Cancer Awareness luncheon.

  • Here’s an easy, healthy pink shrimp salad for Breast Cancer Awareness month. Pink grapefruit gives the shrimp a citrus spark. Fresh mint and avocado top it off with great flavor and healthy fat.

  • Almond crusted salmon is a quick dinner that you can make in about 30 minutes. This healthy fish recipe is easy and delicious.

  • Whether you’re hosting a Breast Cancer Awareness lunch or just looking for a pretty appetizer, try these pink deviled eggs. At under 85 calories per serving, these eggs will have your guests coming ba...

  • After the beets are roasted, this easy salad of arugula, beets and carrots can be made in minutes. You can roast the beets the night before, and this healthy salad will be a snap.

  • These festive fat-free cookies dress up your dessert tray, and they're good for you. A sweet treat that everyone can eat, these diabetic cookies are gluten free, too.

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