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Health Info
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Healthy Nutrition and Tasty Recipes from Texas Health Resources

  • Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

  • Corn chips will never be the same once you try this healthy recipe for mini chicken tacos. This healthy chicken filling and these tasty toppings work great in standard corn taco shells too.

  • Try this healthy dip instead of a dip filled with unhealthy fats. Creamy avocado, jalapeño and a surprise touch of diced apple will make this guacamole recipe a party favorite.

  • Chili is a football party favorite. This harvest chili recipe is loaded with vegetables and lots of flavor.

  • Instead of fried jalapeño poppers, try these delicious jalapeño corn muffins. Make a healthy pot of chili and serve these delicious corn muffins on the side. These healthy muffins are perfect football...

  • For a thin-crust pizza that can be ready in minutes, try this Buffalo chicken pizza. Whole grain flat breads make an easy crust. For a less spicy Buffalo chicken, hold off on the hot sauce.

  • For your next party, try this tasty taco dip. This easy appetizer is the perfect party food. It's simple and quick, so you can spend more time with your guests.

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